Want to live 7 ½ years longer?
We have enormous control over how we age. One study showed that a simple mindshift change resulted in a seven and a half year increase in lifespan!
I’ve cut through all of the confusing and contradictory (and sometimes even harmful) advice, and created a step-by-step blueprint that is going to teach the exact habits to increase your health now, and set you up for aging with vitality and gusto.
For my devoted Zestful Aging Podcast listeners, be sure to include the coupon code mentioned in my recent Podcast episodes at checkout to receive $20 off the purchase price.