Life after age 50 brings with it profound changes. There are the predictable losses--children leaving home and parents needing more attention--but there is also a whole new world to discover. For those who embark on the second half of life with enthusiasm and curiosity, this can be the time of life that is the most rewarding and meaningful.
Drawing on the most recent research and her 25 years experience as a psychotherapist, Nicole’s new webcourse Zestful Aging; Simple and Sustainable Habits for Health and Longevity is a blueprint for aging well. The step by step lessons clearly lay out the behaviors and activities that lead to longevity, which go far beyond diet and exercise. The Course is both engaging and practical, and will leave you with a new appreciation for the opportunities waiting for you in midlife and beyond.
We have enormous control over how we age. Zestful Aging is the map which will guide you to a second half of life which is full of appreciation and deep satisfaction and fewer regrets.
Here is the direct link to my sales page for the Basic, Silver and Platinum levels. https://nicole-christina.mykajabi.com/store/ZcmRJMjt